And the day came when the risk to remain tight in a bud
was more painful than the risk it took to blossom.
—Anaïs Nin

Do you want to:

  • break old patterns that are holding you back?
  • have freedom from past trauma?
  • feel less overwhelmed?
  • take your life back from anxiety and fear?
  • build your capacity to tolerate life's difficulties?
  • be able to manage stress better?
  • have more ease with the ups and downs of life?

    If you have a sense that the life you are living now is not all that it could be, you are probably right. And things change. Seattle Somatic Therapy can help you be the person you want to be, the person you really are beneath all the habits and things that have happened to you. You can break free from anxiety, trauma or depression. Together, you and I can help you expand your capacity, have more choices, and feel better.

    Things are going to be okay.

    This is not your usual counseling, so let's set up a time to meet on the phone or in person so I can let you know how I can help.

    Call or text 206-765-6077 or email Seattle Somatic Therapy now.